dearJulius.com

$type=carousel$sn=0$cols=4$va=0$count=12$show=home

Mini Upside-Down Cakes

Serve warm.


By Susan Spungen, Dr Oz The Good Life

Customize your batch! Want vitamin C? Load up on berries. A touch more fiber? Add apples.
[post_ads_2]
Total Time: 0:32
Prep: 0:12
Cook: 0:20
Level: Easy
Serves: 6

Ingredients

  • 2 tbsp. butter, melted (or neutral vegetable oil, such as canola), plus more for greasing
  • 3 tbsp. pure maple syrup or honey
  • assorted fruit (raspberries, blackberries, grated apples, diced peaches)
  • 1 ripe banana, mashed
  • ¼ c. 2% milk
  • 1 large egg, beaten
  • ½ tsp. pure vanilla extract
  • 1 c. whole-grain flour (if buckwheat, use ½ cup with ½ cup of another flour)
  • 1 tsp. baking powder
  • ¼ tsp. coarse salt

Directions

1. Heat oven to 350°F. Lightly butter a 6-cup muffin tin. Put ½ tsp syrup in each cup. Fill each one-third full with assorted fruit. Set aside.
[post_ads_2]
2. Combine banana, milk, egg, vanilla, butter, and remaining 2 Tbsp syrup, stirring with a fork.

3. Whisk together, in a separate bowl, flour, baking powder, and salt. Pour wet mixture into dry mixture, stirring with a spoon or rubber spatula until just combined.

4. Divide batter among cups. Set on a rimmed baking sheet. Bake until cakes rise and a toothpick comes out dry, 20 to 25 min.

5. Loosen edges with a knife. Place a cool rimmed baking sheet on top, and invert tin, so the batch gently falls out. Serve warm.

181 cal, 6 g fat (3 g saturated), 5 g protein, 26 g carb, 11 g sugar, 3 g fiber, 159 mg sodium, 45 mg cholesterol per cake

More from Dr Oz The Good Life 

COMMENTS





Note: If you think this story need more information or correction, feel free to comment below your opinion and reaction.
Like & Follow to Stay Updated ...

|Featured Content_$type=three$c=3$l=0$m=0$s=hide$rm=0

Name

4th of July,7,Accessories,24,Anniversary Cake,11,Baby Shower Cake,29,Banana Cakes,3,Birthday Cake,111,Blueberry Cake,15,Bread,17,Brownie,10,Bundt Cake,34,Butter Cake,55,Cake Decorating,115,Caramel Cake,8,Carrot Cake,26,Ceremonial Cake,9,Cheesecakes,268,Chiffon Cake,5,Chocolate Cake,429,Christmas Cake,36,Coconut Cake,26,Coffee Cake,16,Cookies,21,Cupcake,332,Doughnuts,4,Easter,1,Father's Day Cake,4,Featured,3,Features,63,Fruitcake,70,Graduation Cake,2,Halloween Cake,14,Ice cream Cake,25,Layer Cake,102,Lemon Cake,29,Mango Cake,3,Marshmallow,4,Mousse,2,Muffins,10,Mug Cake,14,Pancake,23,Panna Cotta,3,Pastry,7,Pie,35,Plum Cake,1,Poke Cake,10,Pound Cake,57,Protein Bars,1,Pudding,9,Pumpkin Cake,52,Recipe,1089,Sheet Cake,21,Special Cake,606,Sponge Cake,16,Strawberry Cake,25,Tarts,12,Thanksgiving Cake,11,Traditional Cake,4,Valentine's Day Cake,11,Vanilla Cake,19,Waffles,4,Wedding Cake,549,
ltr
item
Cake Magazine: Mini Upside-Down Cakes
Mini Upside-Down Cakes
Serve warm.
https://2.bp.blogspot.com/-1tpcuT65ER4/WbkdEVkdK-I/AAAAAAAAKyU/ijFk1exC7HM6EniblywxMdRF6gmzlZRpgCLcBGAs/s1600/00.jpg
https://2.bp.blogspot.com/-1tpcuT65ER4/WbkdEVkdK-I/AAAAAAAAKyU/ijFk1exC7HM6EniblywxMdRF6gmzlZRpgCLcBGAs/s72-c/00.jpg
Cake Magazine
https://cake.dearjulius.com/2017/09/mini-upside-down-cakes.html
https://cake.dearjulius.com/
https://cake.dearjulius.com/
https://cake.dearjulius.com/2017/09/mini-upside-down-cakes.html
true
5777251755995970718
UTF-8
Loaded All Posts Not found any posts VIEW ALL Read More Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS PREMIUM CONTENT IS LOCKED STEP 1: Share. STEP 2: Click the link you shared to unlock Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy