Get cheesecake flavor without having to bake with
this healthy dessert recipe. To make it gluten-free, look for
gluten-free graham crackers.
[post_ads_2]
[post_ads_2]
Ingredients
1 serving/1½ tablespoons graham cracker crumbs plus a pinch, divided
½ cup nonfat plain Greek yogurt
Dannon Light & Fit Greek Yogurt Vanilla
1 tablespoon strawberry jam
¼ teaspoon lemon zest
Preparation
Prep 5 mReady In 5 m
Layer 1½ tablespoons graham cracker crumbs, yogurt, jam and lemon zest in a bowl. Top with more crumbs.
[post_ads_2]
Nutrition information
Serving size: serves 1Per serving: 132 calories; 1 g fat(0 g sat); 1 g fiber; 18 g carbohydrates; 12 g protein; 21 mcg folate; 6 mg cholesterol; 12 g sugars; 8 g added sugars; 5 IU vitamin A; 1 mg vitamin C; 162 mg calcium; 1 mg iron; 86 mg sodium; 175 mg potassium
Carbohydrate Servings: 1
Exchanges: ½ starch, ½ nonfat milk, ½ other carbohydrate
